Training
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Functional Fitness
As a former collegiate two sport athlete strength and conditioning and functional fitness was a way of life for me for most of my youth and early adulthood. As I matured, I learned you cannot outwork a bad diet, and that health and wellness are not about a diet or an exercise program but a commitment to making focused lifestyle changes in order to receive and maintain sustainable results.
We help professionals of diverse industries optimize occupational performance through focused functional fitness plans, as well as everyday mothers and fathers accomplish their individual wellness objectives. Whether you are preparing for a new career opportunity or just looking to reach a wellness goal, let us customize a plan for you.
We help professionals of diverse industries optimize occupational performance through focused functional fitness plans, as well as everyday mothers and fathers accomplish their individual wellness objectives. Whether you are preparing for a new career opportunity or just looking to reach a wellness goal, let us customize a plan for you.
Modern Combative
Our combative instructors are grounded in reality based mixed martial arts such as boxing, wrestling, jujitsu, kali as well as improvised weapons.
We help our students build solid self-defense platforms that enhance both skill and confidence. As a busy adult we realize your time is at a premium. From day one, we teach you how to not only enhance your situational awareness, but how to deploy effective street wise techniques if required, that allow you to maximize efficiency and take control of dangerous situations to neutralize threats to protect yourself and your family.
With our modern combative training we teach you how to become the weapon.
Protective Services
We help our clients safely manage individual and organizational safety and efficiency. Whether effectively managing your daily schedule, logistics, corporate meetings, or travel; we help safeguard your personal well-being, as well as your brand.
Our protection specialists are licensed and trained professionals at some of the most prestigious bodyguard training academies in the world. They are formally trained in protective services, logistical planning, risk and crisis management, cultural sensitivity, de-escalation, first-aid/CPR and AED, security driving, defensive tactics and probably the most important competency effective communication.
We have experience in working with diverse clientele from high net worth individuals, celebrities, business executives to middle eastern royals. We help provide you peace of mind whether at home, the office or on location.